Orthorexia Nervosa is an eating disorder caused by an obsession to have a healthy diet, orthorexia is not classified as diseases such as bulimia or anorexia. However, abnormalities in eating patterns such as these are constantly going to cause problems.Perhaps many people will be wondering, why a healthy diet may be the source of the problem? Surely it would be a problem when the habit has become redundant, as the day is only used to thinking about what to eat food in order to really wake up the nutritional value, it is called Orthorexia.
Dr.Steven Bratman is the man who invented the term disorder called Orthorexia Nervosa. The origins of the word comes from the Greek orthorexia, 'Orthos' means right, and 'orexis' meaning appetite. A person who has this disorder are too obsessed with healthy foods, and limit themselves to a lot of food it deems unhealthy or unhygienic.
Signs of Orthorexia Nervosa Symptoms
The difficulty of estimating the number of orthorexic because this disorder is still common, and few people are willing to consult. However, from a few studies have been conducted, orthorexia usually experienced by those of the Sportsmen and women.
Those who suffer from Orthorexia is usually very detailed, thoughtful, and very organized when it comes to food. Their sole desire is to stay healthy, away from the disease and maintained body weight, therefore they define their own rules for daily food. Fat, sugar, salt, chemicals they severely limit or even deny the intake of these materials for maintaining body to 'clean' of food that they think will affect their health. Most of them are also consuming organic food, and some even becoming a vegetarian.
Orthorexia patient will feel very guilty when they violate the rules of eating them and will do anything at that moment to 'cleanse' the body, as detoxification.
Causes of Orthorexia Nervosa Symptoms
It is still not a lot of research on this eating disorders. Someone who always wanted to be the best and try to always be true it would be easy to fall into orthorexia. Impingement on the larger issues of life can also trigger a person to try eating something healthy with such strict orthorexia. Other causes are derived from the results of a research institute of food science at Rome is the incessant messages about diet and healthy food that is not matched with the knowledge that adequate nutrition and health. So that a person will tend to keep the grip it without knowing the health problems that could arise in the body, given the circumstances the body can be different for each person.
Facts of Orthorexia Nervosa Symptoms
People who suffer Orthorexia Nervosa, they prefer not to eat rather than putting something that is not 'true' into the body. Or if err eat it, they will punish themselves with a more strict diet and do things directly to remove the material that is not good. Not only that, if the food needs of the 'right' is not met, they become angry, scared and worried, disappointed and felt sick.
Orthorexia Nervosa Treatments
About the treatments for Orthorexia, it should be noted that moderation and balance is the key to everything, especially about food and eating. Diet can be a great tool to fix some health problems but when taken to extreme dieting can turn into an obsession that can completely distort the rationality of a person when it comes to food.
Before people start a diet they need to understand both sides of their actions: negative and positive sides of the diet. Mechanism to develop an obsession should also be considered. When a person knows how their brain works and how it is possible to get addicted to things, especially if you're prone to obsessive behavior. Knowledge about what could happen to them should be brought into their diet plans in the beginning, do not wait until too late to change their eating habits.
